Yoga can be a terrifying new change in your life. Are you flexible enough? Are you zen enough? Are you strong enough? You are already. If you are taking your first steps into the world of yoga, your mind is now flexible, you are ready to focus on yourself with a zen mind, and you are strong enough to take that first plunge.
Yoga is not about fashion trends or instagram posts. Yoga is about reconnecting with your mind and body. No one leaves a yoga class not feeling bliss. Even if the class was challenging or not your cup of tea, you are leaving feeling different and calmer than when you arrived. So, give it a try! If you're reading this, you're already there.